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Hi Everybody! Thanks for taking some time
to catch up with me. My name is Amber Black and my wonderful friend
and supporter, Lana, has given me some space on her site to tell
all of you a little bit about me.
I am a National Figure Competitor and Fitness Model. Thanks to Lana's
Egg whites my dieting has been made so easy. Now I have a high quality
protein that is quick and easy to prepare! I have an exciting and
busy 2005 season in full swing. See ya at the show.
I love throwing the weights around in gym and having fun with my
family and friends. I have always been involved in sports, but I
have definite love for fast, powerful cars. I even sport around
in my 1982 Corvette on occasion. What I admire in people is their
ability to be upbeat and positive, be compassionate, and most of
all posses integrity. On the flip side of all of that, my mission
in life is helping people. This is a very important and sacred aspect
in my life. As a Reflexologist and Personal Trainer I focus on educating
people about the journey of discovery and exploration in learning
to strengthen and heal their bodies from within. The body is a perfect
and intelligent machine that will respond with proper technique
and practice. God has blessed me with the opportunity and knowledge
to help bring the awareness of self healing into the lives of others
through the mind, body, and spirit. I'd like to hear any feedback
from you and /or questions. Please visit me at www.AmberBlack.net. Live everyday the best that you
can. Embrace all possibilities, and believe in the miracles from
above. You will succeed. God Bless! EVERLASTING LIGHT TO ALL! Amber*

Jay Cutler made
an appearance, June 12, 2004 in Placerville.
Kelly Ryan Makes
Ironman Swimsuit Cover!

Top IFBB fitness pro Kelly Ryan has been
chosen as the cover model for Ironman magazine's annual swimsuit
issue. An accomplished gymnast who trained with famed coach
Bela Karolyi, Flyin Ryan is considered the finest performer
of fitness routines in the sport. She is currently the number
two- ranked fitness athlete, having finished second in the
Fitness Olympia for the fourth time last year, and the photographs
of Ironman creative director Michael Neveux capture her celebrated
energy as well as her exemplary physique. Ryan is also a Fitness
International champ, a three- time winner at the Jan Tana
Classic, first ever GNC Show of Strength champ, Pittsburgh
Pro champ, and first ever Night of Fitness winner. She has
also shown her dedication to her sport by planning to donate
precedes from her and her husband, IFBB pro bodybuilder Craig
Titus after party productions to make endorsement contracts
and awards for other IFBB athletes.
Ironman magazine has been a leading source of information
and weight training, bodybuilding, and physique competition
since 1936, and the Swimsuit Spectacular is one of the premier
showcases for female physique athletes in the world. The February
04 issue, featuring the Swimsuit Spectacular, is on
newsstands now.
Kelly Ryan is available for personal appearances, guest posing,
modeling, seminars, and emceeing. For more information, kellyryan98@aol.com
or visit her site: kellyryanonline.com
For more information on Ironman magazine, visit www.ironmanmagazine.com
Let them know what a great choice they made when they picked
our girl Kelly Ryan, the one and only, this woman is a role
model, a true icon... never before having been beat at her
game for 8 consecutive years (except for the last Olympia,
2003) Kelly has been living her dream since 1995! Kelly is
ranked 2nd in the WORLD!! A true athlete at her best!
Kelly is sure to become an ambassador in the future insuring
this sport its long life...
For that and SO much more Kelly, WE THANK YOU!
& WE LOVE YOU.
Lana & fans all over the world...
Jen Hendershott's Phat Camps are
a HUGE success!

Upcoming Camps dates are:
Aug 19-22
Buffalo, New York
For more info email Jen at jenhenfit2000@aol.com
Lana's Coat Drive Was A Success!
I left my Coat in San
Francisco
Sponsored by Lana's Egg Whites
Let's warm up the Homeless at Christmas time!
Over 700 coats were delivered.
Thank you for your support!
Lana interviewed on Bodysport
Thank you Terry for the great article/interview. |